Mycoveggie high fiber dietary supplement nourishing meal replacement that promotes healthy weight loss 100% natural & organic ingredients 1.shitake mushrooms (have been used > 6000 years) 2.lyophilllum mushroom 3.st.george mushroom 4.lion'smane mushroom 5.split gill mushroom 6.elm oyster 7.grey oyster 8.celery 9.psyllium grain(highest fiber food) 10.leaves(mulberry,noni,ginko leaf) 11.healthy foods(ginger,orange,lime,lemon grass,corn) 12.green tea 13.dried tangerine peel 14.cinnamon & bark 15.star anise & clove 16.spirulina health benefits weight loss can loose 2-6 pounds in two weeks consumption mix one scoop of mycoveggie in a cold glass of water,stir & drink immediately mycoveggie is a complete meal replacement so you may not even want to eat after consuming it.